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Share with me how you slim? Other than slimming blinder ? And Isit really helps? Share with me!! Thanks! If exercise what kind of exercise due to still on pain. Or healthy diet other than eating confinement food.
Lazy Mum
Hi... you might find this article informative https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight
Drink alot alot of water and also eat food high in fibre so you can get your bowel movement quicker.
I only start my diet after confinement. No white rice diet.
Good meal plan and exercise
Do yoga
Yoga
Simple yoga poses will really help
Pump milk!
Breastfeeding definitely helps plus a well balanced diet. Try yoga and other stretching exercises for now.