Ahhh relax lah, banyak betul kita macam ni! A few of my mum friends were in the 90s+ range masa pregnant, and honestly the weight gain is SO normal, doctor pun tau, that's why the checkups are there, bukan untuk judge tapi untuk ensure baby and you healthy. Lepas lahir anak pertama confirm naik jugak, tapi the good news is it does come down eventually (especially if you breastfeed, that helps!). Jangan takot buka buku pink, just go for the appointment and be honest with your doc pasal concerns you, they've seen it all and their job is to support, not make you feel bad. One of my friends was also worried gila-gila masa pregnant no2, but she found that just focusing on healthy choices (not restriction, just balance) during pregnancy helped her feel less anxious. You got this!
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