Will be doing self confinement. Much appreciated it if you could share some tips~ thank you!!

Get your partner to massage some lemongrass oil all over your body to get the “wind” out after giving birth. He can use gloves if he doesn’t want to get his hands hot and oily. Wear thick socks over compression ones. Don’t sleep directly in front or under the fan. Wear a binder or corset to hold your tummy together. Rest whenever baby is asleep.