i want to stay fit!

There are many options. You can find out more in the ‘Activities’ tool on this app!!

Zumba! But then again, I was doing quite a bit of zumba before I got pregnant.

Walking, swimming, simple exercise routine are safe with doctor's approval.

I’ve been walking a lot. My friends suggested swimming too.

Yoga and swimming are safe ways to stay fit

Prenatal yoga - 2nd trimester Walking

Walking and simple stretches(:

Prenatal Pilates and Gyrotonic

Simple stretches and walking(:

yoga, pelvic exercise, walking