My pregnancy is running on 28 weeks. Few days back I m having cramps on my both legs. Is it normal ? Any solutions

Yes it's common! I started wearing compression socks from 27 weeks and I didn't really have bad leg cramps for the rest of the pregnancy. I bought scholl compression socks, available at Watsons / guardian and unity. I only wear them to sleep cause it's just too warm in the day and my cramps are usually during sleep anyway. A bit pricey but it really helped with my leg cramps and I had no water retention all the way till I delivered one day before edd Additionally, you can try hydrating well and exercising regularly. Hope the rest of your pregnancy goes well!