CONSTIPATION

Ay nako, ang sakit ng tyan talaga ang worst! A few of us moms swear by drinking more water and adding fiber like papaya or leafy greens, sometimes it takes a day or two lang but it really helps, at sigurado na natural. If it's been several days na and you're still struggling, kailangan mo na talaga mag-check with your doctor kasi could be something else na kailangan i-address, especially kung may ibang symptoms ka pa like fever or di normal na discharge.