Constipation ?

Anyone here po na nakaexperience ng constipation? Yung as in talagang super hirap ilabas? Currently 24weeks.. any tips/advice.Thanks in advance po.

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Drink more warm water momsh... Eat less pero mas madalas. Found this sa website natin, I hope makatulong https://ph.theasianparent.com/hirap-sa-pagdumi

6y trước

Welcome momsh 😉