Hirap mag poop

Hello po mga mamsh 32 weeks pregnant po ako at hirap po akong mag poop sakit na nang pwet ko, huhu any advice po kng anu pwede gawin or kainin? Ngayon lng nangyari to last month okay nmn po akong mag poop😭😭

Mumsy of 1 pretty and bubbly daughter♥️ soon to have a baby boy?

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hi mommy, you can read this po https://www.google.com/url?q=https://ph.theasianparent.com/hirap-sa-pagdumi&sa=D&source=editors&ust=1626366952214000&usg=AOvVaw2UxhKPfDbWCqtMfv7EiL9I

Home Pregnancy po mga mamsh 32 weeks pregnant po ako hirap po akong mag poop sakit na nang pw