Baka may ma e advice kayo jan

Hello, normal ang constipation after manganak. My doctor gave me a stool softener after giving birth. You also need to drink lots of water and eat foods high in fiber. Drinking prune juice also helps. If you have an anal irritation, you can spray some warm water on your anus, let it dry then put hydrocortisone cream. hope this helps!

Try mo magtake ng senokot. Laxative sya and after 12hrs magpoop ka.