Plz suggest some eazy steps which can be easily followed at home for losing fat gained during pregnancy...

Hi Nazia, I suggest have a diet plan for yourself. Reduce the intake of carbs and fat and be high on proteins. Also, practice yoga to reduce postpartum weight. Or go for walks. But whatever you do, be consistent if you are seeking results. You have to be consistent as yoga is not like gymming that in 10 days you would see results. The best part of yoga is that it will not only help you in losing weight but will also calm you mentally.