Red Date and Longan Tea During Pregnancy

There's no evidence suggesting that dates have a negative effect during the first, second, or third trimester of pregnancy. But drink in moderation

Should be ok. But not too much. Might want to check with your TCM practitioner to be safe.

I did but I only drank at most twice a week as I was told that it is heaty.

Thank you all! Suddenly had a craving so wanted to check with you all.

If u have diabetes related issues. Cut down on the sugar in the tea

Why not drink coconut water on your last trimester

could be too heaty...just in moderation i guess

Should be ok. As with everything in moderation

Not too much of longan. It's very sweet

Could be too heaty and result in cough