Pregnancy Milk And Supplements

Hi all. Is it ok to take both pregnancy milk and Blackmores Advanced Pregnancy tabs? Bcz Blackmores tabs contains all the nutrients needed and i think enough, like folic acid, iron, fish oil, vitamins A and D, etc. If i consume both will it cause overdose of nutrients and cause harm to baby? TIA.

Anonymous

Nurturer of 3 Blessings.

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Super Mom

It’s okay to take both if you like, or you can also take normal milk for the calcium:) In fact, if you eat a well balanced diet, the food will already contain these nutrients:)

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