Ask the Expert: Nurturing Emotional Intelligence From Early Childhood
Helping children recognize, express, and manage their emotions is just as important as teaching them to walk and talk. Emotional intelligence shapes how kids handle challenges, build relationships, and develop self-confidence—starting from their earliest years and continuing through childhood. This week, we have Meeta Gupta Hari, Counsellor at Reconnect Singapore, joining us for an exclusive Ask the Expert session! Whether you're navigating toddler tantrums, guiding a school-aged child through friendships, or wondering how to foster emotional awareness at home, this is your chance to ask an expert. 💬 Drop your questions from March 19-25 📅 Live answering session: March 26 at 12 PM Let’s equip our kids with the emotional tools they need for life. Ask your questions in the comments below! ⬇️ #AskTheExpert #RaisingEmotionallyStrongKids #ParentingTips #ChildDevelopment


My son is 20 months old, and he spends most of his time with me. As a Muslim, I have a mukena (prayer garment) and other prayer essentials, and I often pray in front of him. Lately, he has been wanting to wear the mukena all the time. I’m quite confused—at this age, can kids already start showing girly tendencies if we don’t guide them properly? What are the things I should avoid doing from a young age to help my son grow up as a boy in the right way?
Read moreMy in-laws always tell me not to spoil my child too much if I don’t want her to grow up spoiled. But I’m naturally a very loving person… I can’t pretend to be “strict” unless it’s really necessary. By instinct, I’m very affectionate, especially with my daughter (2.5 years old). Is spoiling a child at this age really that bad? Because honestly, I feel the opposite—she has become very attached to me and is actually very gen
Read moreDear Li Xin, thanks for writing in. It's wonderful that you're a loving and attentive mother. Trust your instincts when it comes to raising your child. You can never give too much love, as long as it's paired with age-appropriate boundaries. Being kind and firm with your children is completely possible. You don’t need to pretend to be someone you're not. I'm also curious about what "spoiling" a child really means. If "spoiling" refers to giving in to every demand and saying yes to everything, then yes, children can become spoiled. However, if it means showing love, teaching gently, and treating them with respect and kindness, then these are all signs of good parenting. Keep doing what you're doing! All the best!
Hi... My 5-year-old daughter gets upset easily when she cannot do something right, like if she’s colouring outside the lines or her blocks fall apart... is it normal? Sometimes I feel sad seeing her like that. Idk, it's always a mixed feelings. Sometimes I also feel overwhelmed when she gets frustrated out of a little thing, but i know i have to regulate my emotion
Read moreDear Anon, Thank you for writing in. You’re absolutely right in recognizing the importance of regulating your emotions. As parents, we need to be calm in our children's storms. Children learn from more from our actions than our words. If they see us getting upset over our mistakes, they may learn that mistakes are not good. If we show in our actions that we are all human and we all make mistakes, they will be more forgiving with their mistakes. It’s completely normal for a 5-year-old to get frustrated easily. When that happens, you can use it as an opportunity to reflect and guide them. You might say something like, “I can see you're frustrated because your blocks fell. I feel frustrated too when things don’t go as planned. What helps me is taking a few deep breaths, stepping away for a moment, and then coming back to solve the problem.” This approach will not only help you handle the situation calmly but also model how to manage frustration for your child. All the best!
My 4 yo son is very sensitive. If another child takes his toy or scolds him, he will tear up immediately. Meanwhile my daughter (7 yo) is the total opposite... very strong-willed and bossy. She likes to tell other kids what to do and gets angry when they don’t listen.... I dont know if it's my fault as the parent, or something else totally out of my control?
Read moreDear Anon, Thank you for writing in. It's completely normal for siblings to have different personalities and behaviors—this is what makes each of us unique. Everyone has varying levels of sensitivity, and it's wonderful that you're able to recognize the differences between your two children. This awareness can help you adapt your parenting approach to better suit each child's individual needs. It's important to remember that your children's sensitivities are not a reflection of something you've done wrong. What is within our control is how we respond to their behaviors. I encourage you to take note of how you feel when you see your son cry. Perhaps you feel worried for him, or maybe his tears make you uncomfortable if crying wasn’t allowed when you were a child. By understanding our own emotional responses to our children's behaviors, we can better support them in navigating their big feelings. All the best!
Hi Meeta, greetings from theAsianparent Singapore! 👋 Thank you for taking part in this valuable session. Could you share why it’s important to nurture emotional intelligence from early childhood? And do you have any practical tips for parents to help their little ones develop emotional awareness and regulation? 😊💡
Read moreThank you for this wonderful opportunity. It was truly heartwarming to see so many relevant questions coming in from loving and caring parents. It’s crucial to nurture emotional intelligence from the beginning, as these positive habits will support children as they grow, helping to build healthy self-esteem and self-confidence. As one user mentioned, EQ is just as important as IQ in today’s world. Being aware of why we behave the way we do is essential because it allows us to recognize our blind spots and work on improving them. It's an invaluable skill for children to learn self-reflection early on, helping them become aware of their own behaviors and emotions. This awareness can guide them in making better choices and developing stronger emotional intelligence as they grow. Today, both parents and schools are increasingly aware of the importance of emotions and are actively teaching the next generation about them. It’s beneficial to regularly talk about feelings with our children. Y
Hi... I keep hearing that EQ is more important than IQ nowadays.... But what does it really mean in daily life? I have a 2 yo toddler who likes throwing things whenever upset, no matter how we, as parents, always try to validate their feelings and emotions through words. I dnt even know if what i'm doing is right or wrong
Read moreDear Priscilla, Thank you for writing in. I believe both EQ and IQ play crucial roles in leading a healthy and successful life, so your question is quite relevant. At 2 years old, children are in an exploratory phase of development, trying to make sense of the world around them. While they experience the same emotions as older children and adults, they don’t yet have the language skills to express them. Instead of saying, "I feel upset that my toy broke," a toddler might show their frustration through behaviors like throwing things, pushing, or even trying to bite. These are all normal and typical behaviors for a toddler. It’s wonderful that you are validating your child’s emotions with words. By doing so, you're modeling how to use language to express feelings. With time, you will begin to see the positive effects of your efforts as your child starts to express their emotions with words too. All the best!
Sometimes I feel like I accidentally pass my own stress to my son... (20 months). Like when I have a long day at work and they start fussing, I snap at them. Sometimes I yell... but i always apologize afterward. But still, the guilty feeling lingers. How can I prevent my own emotions from affecting them?
Read moreDear Charlene, Thank you for writing in, and I truly appreciate your honesty. As parents, we all have moments when we get cranky or tired and may snap at our children—it’s completely human. What’s really valuable is being able to apologize to our kids. It teaches them that everyone makes mistakes, and apologizing is a healthy way to repair those mistakes. The fact that you feel guilty afterwards shows how much you care for your child. While we can’t prevent our emotions from affecting our children, we can become more aware of them. By understanding and nurturing our own feelings, we can better support our children. I always believe that happy moms are good moms. Take time to figure out how you can carve out some breaks for yourself to reduce stress. Even something as simple as being outside for 5 minutes to center yourself before you enter the house after work can make a difference. Additionally, checking in with yourself and naming your stresses can be a powerful tool in managing the
I'm worried... My 2-year-old seems to already know how to fake crying and screaming to get what they want. I realize that both my babysitter and I tend to always give in to their requests just to avoid them crying. But now it's turning into this... I'm afraid this habit will continue as they grow up. :(
Read moreDear Mei Hui, thanks for writing in. This is a good question. As mothers, we often have an instinctive sense of when our child is genuinely distressed versus when they are fake crying or screaming. I encourage you to trust your gut. If you feel the crying is just an attempt to get something, you have the right to say no. I understand that as parents, we sometimes give in because it’s hard to see our children cry and scream. It’s important to stay calm during a meltdown. You can set boundaries by saying something like, "I can see you’re really upset right now because I said no. I am here with you." If you start to feel frustrated, try stepping away for a moment, if possible, and allow someone else to step in for a short break. The more consistently you stick to your “no”, the easier it will become for your child to understand that not every request results in a yes. The real challenge is finding ways to stay calm when the child is in distress, especially when giving in feels like the e
Hi, Parents! 👋 Our expert, Meeta Gupta Hari from Reconnect Singapore, is here answering your questions on Nurturing Emotional Intelligence from Early Childhood! 💡 Drop your questions before 1 PM to gain valuable insights and expert advice. Don’t miss out! ⏳✨
i'm often not sudre what to do when my daughter (1,5 yo) cries whenever i said no to something she wants... i try to validate her feeling by hugging her or by saying things ;ike "i know you're upset..." but it shows like she's just... crying even more louder.
Dear Anon, Thank you for writing in. It’s wonderful that you’re making an effort to validate your daughter’s feelings. Saying no to our children is completely okay, and it’s natural for them to feel sadness, frustration, or even anger in response. You’re handling it just right. If she cries louder, that’s actually a good sign—it means she’s able to absorb your validation and express her sadness more fully. Toddlers do not have the language skills to express their emotions, but they feel the same things as older children and adults. Since they lack words, their behaviors—like crying, pushing, or having a meltdown—are their way of showing us that their emotions are overwhelming. If you remain calm in those moments and continue to validate her feelings, the intensity usually passes quickly. Imagine yourself as the anchor in a storm, and her emotions as the waves. If you stay steady and calm, the storm will eventually pass smoothly. All the best!
Counsellor at Reconnect Singapore