Ask the expert series: Tips to handle your baby’s night wakings?

NOTE: Drop your questions below this post. ⚠️ Does your baby keep you up all night? 💤👶 Those midnight cries and endless wake-ups can feel overwhelming, leaving you exhausted and in search of answers. Well, fret not, because I've got your back! 🤗 Join me for an exclusive #AskTheExpert session, where we'll dive deep into the below topic: 📣 Topic: How to Handle Your Baby's Night Wakings? 🗓️ Date: 20th September, 2023 🕒 Time: 8pm to 9pm Here's what you can expect: 💤 Strategies to soothe your little one. 🌜 Tips for establishing healthy sleep routines. 😓 Insights into common causes of night wakings and how to address them. Warm regards, Ms. Amber Lim Clinical Psychologist MPsy(Clinical)

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

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Are there any sleep aids that might be hindering my baby's ability to self-soothe at night?

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

1y trước

If your baby is below 4 months old, your baby would likely need your help to soothe them. However, you could still develop good habits in the form of routines to help your baby learn to expect sleep. If your baby is above 4 months old, you can start sleep training to help your baby learn positive sleep associations. Sleep aids are items that your baby can use to associate with sleep. Aids that your baby cannot manage themselves may not be helpful. These may include things like rocking, feeding, or switching on a white noise machine. Helpful sleep aids could include things like a comfortable blanket or lovey your baby can reach out for.

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