Gastrik + Mual Pregnant

Nk tye sis2 semua mcm mna nak atasi mual. Since i ni memg gastrik bfre preggy so bla preggy jd pakej dgn mual2 sickness.. Nak mkn asam2 gastrik makin trok..yg become worst i x bleh cium bau nasi, mkn nasi pn x bleh.. Any suggestion sis untk tmbah selsera mkn?