Galing ako ngyun sa Ob Ko Nag Pa IE Ako Wla parin Akong CM 38weeks Nko Mga Mommy Lahi nmn ako

Ay alam ko yan, ang waiting game talaga is tough! At 38 weeks wala pang cervical mucus dapat check mo ulit sa OB mo next visit kasi baka need ng induction na, pero in the meantime yung squats at walking ay okay, a few of us din nag-try nun at it helped some pero hindi guaranteed talaga. Try din pelvic tilts, rainy day walks, kahit pag-upo ng matunda lang in good positions, lahat ng movement helps mobilize baby para mag-engage. Pero honestly mommy, since wala ka pang show kahit 38 weeks na, better to ask your OB directly kung may specific exercises or if may timeline na sila for intervention kasi bawat pregnancy talaga different. Fingers crossed for you na mabilis dumating ang labor signs!