My 7 months old is recovering from his flu but he still has phlegm in his throat .. Can hear when he coughs. Can I still give him fruit like apples , pears? I know should avoid citrus fruit but how about non-citrus fruit?

Hi there, I usually buy my berries frozen so before mashing or pureeing in a blender, I'd steam them first. If you have fresh ripe berries, you can skip this step. I would serve the puree over oatmeal, yogurt or other fruits like apples and bananas. Below is a step by step you can follow :) http://www.parents.com/recipes/baby-food/how-to-make-blueberry-puree/