Multivitamins for pregnant mums
Hi mumsies, Any recommendations for multivitamins with omega 3?
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Super Mom
Omega 3 is in fish oil, usually multivitamins won't have it. You can buy fish oil separately, there are prenatal fish oil on iherb not too expensive
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Omega is only in fish oil would recommend you to take fish oil with dha from gynae when pregnancy and breastfeeding.
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Do get the supplements directly from your gynaecologist or ask him/her for a prescription...
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I bought mine at my gynae's clinic. I had multivitamins and omega 3, separate
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Very little formulations for multivit includes dha, you may consider separate tabs
Thanks love!
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