Blackmores Multivitamins for Women

Hi mummies, I wonder if anyone is taking Blackmores Multivitamins for Women (not the pre-natal ones) and is it enough or good for pregnancy? Currently at 13 weeks, and looking for halal/vegetarian multivitamins recommendations. Also, do you take omega-3 supplements along with the multi-vitamins? Thank you in advance!

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Vô danh
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does it contain folic acid? if not, you should take some

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Vô danh
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    yes it contains 300mg folic acid n i take extra 500mg folic acid to supplement it. just wondering if the multivits is good enough for week 14 onwards.

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