Mummy meal plans after nanny leaves?

Hi mummies, for those staying alone without helper/parents, how will your meal plans be like after confinement nanny leaves after 1 month given that you don’t have the time to cook for yourself too? Will you guys be ordering tingkat etc? Saw that people say milk supply will dip also if you eat unhealthily like usually grab food etc /: pls share some recommendations! TIA!