Acid reflux?

Hello mummies, since ystd night I’ve experiencing some Discomfort while sleep. Idk how to described it but is a very uncomfortable feeling the area below my chest but above my tummy and is somewhere in the middle. I had to sit up right to sleep. Is this what it called, acid reflux?

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Ya. I watch what I eat (some food can trigger it) and if it gets bad, I sleep reclined on the bed with pillows.