Just turn 13 weeks and started my first day for obimin n fish oil

i even forget to eat medication throughout pregnancy, i always skip 1 day 2 day . but still need to eat the folic acid , just bite into small pieces then you telan la simple like when you eat biscuit .. i still have alot of obimin though, good for during pregnancy n breastfeeding 2in1. especially fish oil is very good for babies brain development . when you have alot of water in your mouth it makes easier to swallow / try push the pill near back of mouth makes it so much easier .