Just turn 13 weeks and started my first day for obimin n fish oil

Hi Mummies, really need ure opinion honestly i cnt swallow pills.Fear n trauma to eat pills. Always playing in my mind i will get choke😖.eating folid acid taking me alot of water to swallow it in. Any other alternatives mummies..H E L P.

AYU ARIANNA

Mummy to Beautiful Strong Baby Boy ❤️

10 Replies

Write a reply

Influencer của TAP

I didn't take any pills during my 2nd pregnancy. I drink milk (for pregnant mums) instead and get my nutrients from food and plan out healthy meals. It's fine, really. Pills and fish oil is not compulsory as long u eat healthy and plan your meals well to replace them in your diet.

9 Replies

Home Pregnancy mummies really need ure opinion honestly i cnt swallow pillsfear n trauma ea