Just turn 13 weeks and started my first day for obimin n fish oil

Hi Mummies, really need ure opinion honestly i cnt swallow pills.Fear n trauma to eat pills. Always playing in my mind i will get choke😖.eating folid acid taking me alot of water to swallow it in. Any other alternatives mummies..H E L P.

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Hi! Me too couldn’t swallow pill. But wht i did was, drink a lil bit but didnt swallow , den put in the pill in while dongak, swallow it together with the water. And drink more water after that.