How do you deal with Trimester 1 nausea?

Hi mummies, i need some advice on how you deal with the irritating nausea in trimester 1? Its making me malfunction and i realised as the days go by, the more food aversion i have and i have totally zero cravings for food. I tried a variety but most is a neh and its tiring me out..

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Try starting your first meal with something you crave or feel like eating! Perhaps starting your day happy is starting your day right! I did that during first trimester so I hardly feel nauseous.. but if I eat something I dislike (because I try to eat healthy during my first trimester), I start puking the whole day 😅 so I just eat instant noodle, McDonald’s breakfast , ice Milo, prata and my baby is happy! Happy baby happy mummy! 😂😂😂

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