Stop BMS

Hi mummies, how do u stop breast milk supply? By using cabbage, do u still need to express the milk out? How to prevent mastitis when trying to stop BMS? If theres clog duct, does massaging it disrupt the drying process and produce more bm instead?

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Super Mom

If you do it gradually the milk can dry out on its own. Slowly reduce the number of pumps/latch to twice a day, then once a day. I kept pumping only once a day for about 2 weeks, and then I completely stopped when I felt my breasts weren't heavy even when I didn't pump for a whole day. And from then on it just dried out :)

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4y trước

Ah, so even without the use of cabbage ?