milk powder during pregnancy

Not compulsory:) but calcium is really important, so ensure that you take enough in your diet, and supplement if needed. A well balanced diet is also needed so you get all the other vitamins and minerals you need

I did not 😂 tried during my first pregnancy thou.. consumed only for a month and then stopped. second pregnancy i did not consume anything 😂 but baby is healthy and that's what matter

Not compulsory. If you’re alr taking multivitamins and folic acid, milk powder might be overkill as it contains nutrients present in those pills too. Can ask your gyne tho.

I started with that...but eventually got lazy..cuz we r taking supplements already like multi vitamins n calcium n fish oil pills... i juz drink meiji low fat milk...

Drink will be better help your baby. But sometimes i cant stand the mother milk taste I will switch to drink meiji fresh milk

nope, I drank anlene concentrate fat free ones, minimize any additional weigh gain

No but good to have enough calcium

Not compulsory.

Not a must