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Best to take those with lower sugar content.
Had Meiji and Farmfresh. HL is too sweet.
I took arla organic fresh milk (low fat)
Can take any milk . No special Brand’s
My wife drank Meiji fresh milk.
I drink all kind of fresh milk
As long as it is pasteurised
any fresh milk should b fine
I drinK Meiji - non fat
as long as pasteurised