Herbal bath during confinement

Hi mummies, after back home from hospital, did you bath as per normal during confinement or did you use herbal sachet/herbal water ? Whats the benefit of herbal water, does it help with anything ? #FTM

Vô danh

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i used herbal sachet for whole 1 month confinement. heard its for expel wind, improve blood circulation and qi. my body felt warm throughout confinement. not sure if its due to the herbal bath or confinement food or our body temp stil high like during pregnancy. but my mom say that means the herbal bath works for me as we are suppose to feel warm during confinement so we will not have wind-dampness syndrome when we are older

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