Milk consume

Hi there! Shd be good enuf and sufficient enough. Maternal milk helps u gain weight faster with all the sugar level in it. For my 1st i gain weight but for my 2nd & 3rd i took Marigold too & all the calcium intake frm cereals & oats.

Pregnant mummies need to drink at least 500ml milk a day, bcoz the baby will absorb calcium from u. I have GD, my dietician says HL & Marigold is fine. Maternal milk contains high sugar. All the best mummy.

Normal milk is good enough if your health and weight gain is okay. Pregnancy milk would not give much added benefits then.

I only drink 250ml per day bcos I still take calcium supplement which is 600mg.

Hi Mum, Yes, should be good enough