Daily milk intake

Most of the times I just eat breakfast and drink one cup of milk every morning. Sometimes my husband will make one cup of warm milk for me to drink before bed.

I'll drink 1 cup before sleep. I can't really drink milk, but most of the time, I will try to finish one cup daily. The similac one.😅

I drink regular meiji milk, 2 cups a day. It also helps a bit with my constant hunger pangs.

I take normal meiji milk with my morning coffee/milo and I take maternal milk as well.