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Hi mommies, any suggestions how to increase Milk supply? My baby is 9mo. I'm currently taking fenugreek and drink milk but doesn't help. If I pump it was only 10ml. Thanks.
Fenugreek at least 8 tablets leh.. 2-3 tablets no use 😅
Try Morinaga leafy vegetables or capsule and oatmeal
Try green papaya, salmon and some say chickpeas (:
Try lactation cookies! Very helpful.
Oats, fenugreek and moringa! Try it.
Try taking oat biscuit