Prenatal Supplements

Hi Mommies, My gynae advised me to take only folic acid and iron tablets throughout my whole pregnancy and no need anything else as she finds it not really necessary. Of course I do need to eat food with other important vitamins or nutrients. May I know if any of you is the same as my case? In fact I still feel bad not taking any others (I've already delivered my daughter a month ago).

9 Replies
 profile icon
Write a reply
Super Mom

I only took folic acid in the first trimester. Didn’t take any other supplements. Children are healthy:) as long as you eat well, you don’t need supplements

6y trước

May I know if u watch your diet strictly during pregnancy as you didn't take other supplements just like me? For example you make sure u eat food with calcium, omega 3, DHA, iodine or whatever said to be important for mommies and babies?