Recommended is 6 months, however there are some that start at 4 months. Personally I will wait until 6 months when my baby is more steady and digestive system a little better. For my baby I started with avocado, followed by pumpkin, brocolli, carrot, potato, banana and apple. Just remember to apply a 3 day rule when introducing new food Eg mon - avocado Tues - avocado We'd - avocado Thurs - banana Fri - banana Sat - banana and avocado mix Sun - carrot
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