Maselan na paglilihi (9weeks bump)

Ay alam ko yan, mama! 9 weeks pa lang kaya expect mo pa yan talaga, sobrang common ang severe morning sickness sa second pregnancy, kahit na first pregnancy mo okay lang, talagang different ang second time around. A few of us din dito sa group namin na parang mas malala ang lihi sa later pregnancies, kaya hindi ka nag-iisa! Para sa liquids, try mo small sips lang ng water instead of gulping, or kahit popsicles and jelly para may hydration ka pa rin without the nausea feeling. I'd really suggest checking with your OB about this though para ma-rule out kung normal lang ito or if you need some support para ma-manage ang severity, mas okay if may guidance ka from your doctor, especially pag sobrang hirap ka na mag-eat and drink kasi important yan for baby.