Paglilihi kelan matatapos

Ay nako, morning sickness talaga ang pinakahirap part ng pregnancy, hindi ko rin kayang araw-araw! Usually umabot until 12-14 weeks kaya konti na lang, but some moms namin dito nag-last pa until 20 weeks kaya it varies talaga, best talaga mag-check with your OB para ma-monitor mo kung kailan exactly para sa iyo. Meanwhile, try eating small frequent meals, stay hydrated, and ginger candies or lemonades helped me survive those mornings (literal survival mode pag umaga haha). Hang in there, mama, almost there na!