Yes, it helps for iron and glucose since you haven’t vomiting. But don’t over do it, like 20 or more red dates per day.
Dont take it when you are close to delivering. It increases blood supply/ flow and may cause more bleeding during labour
Yes it’s safe to consume but take in moderation as red dates are sweet. Watch out for gestational diabetes.
Is safe but not too much, everything in moderation
Yes. Is good
yuppie