Gestational hypertension

Ay mama, that's definitely something to take seriously kaya good na may meds ka na agad! A few of us in our mum group had this during pregnancy, and honestly the consistent thing they all did was really strict sa salt intake, no processed foods, home-cooked meals lang, plus they made sure mag-walk regularly, even just 15-20 minutes a day around the village or mall, kasi yun talaga ang tumutulong sa BP. Most importantly, take your meds religiously and attend all your check-ups, okay? Wishing you all the best, and don't hesitate to message your OB anytime you feel off, better safe than sorry with this one, mama!