Calcium Lactate and Ferrous + Multivitamins

Hi mama! Honest lang, ang choice between brands talaga depende sa budget at kung anong gumagana sa tummy mo, a few of us tried generic versions from Mercury or Watsons and nakita namin na okay naman, hindi kailangan branded pa lagi. Siguro best mo rin tanungin ang OB or pedia mo kung anong brand specifically ang recommended based sa needs ng baby mo or you, kasi important talaga na safe at effective ang vitamins especially during pregnancy or postpartum. Kung sensitive stomach mo, go slow lang with the iron kasi madaling mag-cause ng constipation, pero yan talaga ang trade-off ng iron supplements. Good luck mama, importante talaga ang nutrients mo!