Calcium lactate

Uy, congrats sa pregnancy mo! Para sa ganitong health questions, especially about supplements habang buntis ka, best talaga na tanungin mo agad ang OB mo, lalo na kung uncertain ka pa kung safe ba for you specifically, okay? A few of us moms nag-take din ng calcium during pregnancy kasi importante talaga, but honestly different ang needs ng bawat mama depending sa diet at health situation mo. Mas safe na i-confirm lang with your doctor kung tama ang type at dose para sa iyo, especially ngayong first trimester pa lang. Rooting for your healthy pregnancy!