kape

Basta 1 cup okay lang po. Much better if decaf or kung maiiwasan, iwas po talaga. Monitor lang po caffeine intake mommy.

As much as possible wag na lang everyday mommy. Pero kung di mapigilan, according sa OB ko 1 cup maximum a day.

Hello momsh, hope this will help. Nasa food and nutrition tab din po ng app to 🙂

Yes momsh, limit mo Lang. Ako nun di ko maiiwasan talaga, once a week ganun.

Pwede naman one cup a day as per my OB :)

If kaya iwasan ang coffee mas maigi.

1 cup a day lng po ang allowed 😊

Ndi nmn, bsta 1 cup a day lang.

Ok lng naman bsta one cup

In moderation only.