🧑🏻‍⚕️ Sesi Tanya Pakar Bersama Kristy Yong

Jom ajukan soalan anda dalam sesi ini yang berlangsung di aplikasi theAsianparent! Pakar yang bakal berkongsi ilmu dan tips minggu ini adalah Kristy Yong, (BS (PSYCH), M.Coun, Internationally Licensed, Counsellor with Australian Counselling Association), Director of Oasis Counselling Services 📰 Topik: Tekanan, Emosi Tidak Stabil dan Kemurungan Selepas Melahirkan 🗓️ Tarikh: 28 September 2023 Jika anda ada sebarang pertanyaan berkaitan dengan topik ini, jangan malu-malu untuk kemukakan soalan anda. Pakar kami akan sedia membantu! ⛔ *NOTA: Sebarang persoalan luar daripada topik dan tarikh yang ditetapkan mungkin tidak akan dijawab atau dipadam terus.

🧑🏻‍⚕️ Sesi Tanya Pakar Bersama Kristy Yong
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Hi Ms Kristy. I have developed the habit of grinding my teeth when taking care of my baby. As a result, my front teeth has chipped slightly. I started this habit after returning from confinement centre, where I took care of my baby on my own and I grind my teeth when frustrated/ tired/ angry. Now it has become a habit to grind my teeth when I take care of my baby. How do I break this habit? Until today when my baby is 14 months old, I still find myself struggling to take care of my baby alone. I wonder how people shower and get ready for work in morning if baby has woken up, had milk but is very clingy and keep whining for attention. How do I find time to do house chore or even prepare baby food when baby is so clingy? Sometimes I miss life before becoming a mother. I get criticised when I shared in this forum that when my baby falls sick almost every 2 weeks, sometimes I regret having a kid. Is it wrong to feel this way? Thanks.

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8mo trước

Hi, Your feelings are all valid. Newborn can be very clingy at the initial stage because they are not able to communicate and expressed their needs yet hence it is really challenging most working mom. Taking care of your baby makes it even more challenging too. As a mom myself, i can say it is normal to feel what you felt. But we have to recognise that it is a phase and this will pass away once my child grows up a little more day by day. Taking a day at a time does helps and credit yourself for every breakthrough you made on a daily basis will help you feel encouraged to sail through this challenging phase as a mama. Motherhood is challenging, being a first time mom is even harder. Sometimes we wished there's a manual to raise our child specifically but truth is there's no manual or anything in this world that will prepare you enough for motherhood because every motherhood journey is so different. Your grinding teeth experience is a sign of stress and you are coping it by grinding you