during pregnancy

Other dairy products are fine.. yoghurt, cheese, ice cream/chocolate (in moderation.. haha). If you don’t like plain milk, try chocolate milk, or add milk to milo...

Me same. Vomited every time drinking it last time. But now starting use to with 2 cups per day for LO. Also taking calcium tabs.

I cannot drink milk and did not take any while pregnant. I have a Calcium supplement from gynae ☺️

No, u can get all the vitamins from food or supplements.

You can eat calcium tablets if you don’t like milk. :)

You may get calcium tabs to replace milk

Calcium supplements can also

Can request for calcium tabs

U can try soya milk

U may try soya milk