2nd trimester and still vomiting…is it normal?

Hi im on week 21 and i find myself still vomiting and having heartburn most of the time. Is this normal? Are there any remedies? #pregnancy #firstbaby

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Super Mom

Hormone levels can fluctuate at this stage and throughout pregnancy, causing mood swings and morning sickness. Perhaps u can try, changing eating patterns. For morning nausea, eat toast, cereal, crackers, or other dry foods before getting out of bed. Eat cheese, lean meat, or other high-protein snack before bedtime. Sip fluids, such as clear fruit juices, water, or ice chips, throughout day. Don't drink lots of fluid at one time.

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