I'm told that i can't take plain water during confinement otherwise the swelling of my tummy will not subside; we are only allowed to take red dates and longan drink. Is this true?

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No.. Water is good for hydration without heatiness

Home Baby im told that i cant take plain water during confinement otherwise the swelling of my tummy will not subside we are only allowed to take red dates and longan drink is this true