Not going out during confinement

I’m quite an active person and soon to be FTM, and was wondering is it pantang to go out at all during the confinement period? Both my mum n MIL said NO cannot else will have “wind” go in, but I think I’ll be very depressed if totally can’t step out during 28 days. Of course, will prefer to recover n be with baby most of the time. But this feels like a superstition more than a recovery thing. Any thoughts?

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Actually it's not abt pantang it's cause like after you give birth right, your body will be weak.. so your parent or MIL not wanting you go out is because like they are worried that too much cold wind will affect your recovery after giving birth. And this will have permanent side effect when you get older... like 风湿. so it's best to stay home during confinement to protect yourself

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