Post confinement
Hello i’m currently on 28th day of confinement. After 30 days, can i go back to my normal diet?
Hello i’m currently on 28th day of confinement. After 30 days, can i go back to my normal diet?

You can. I attended a seminar saying that it will be good if you can do confinement for 40 days. So I actually continue eating confinement food after my confinement. Lol