Constipation solutions

i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..

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my doc recommended eating papaya or drinking prune juice. I'm not a fan of either though! so am currently trying Fybogel (can be found in Watsons/Guardian/Shopee) which was recommended by my sister who had constipation during her pregnancy. seems to work so far for me too!