Greek yoghurt & lotsa water works for me
Probiotic, prunes, papaya these 3 daily
Drink water! Drink at least 3L a day.
prunce juice, probiotic, yakult light
Drink yakult👍 Eat Yogurt 👍👍
yoghurt and prune juice works for me
Probiotic and lots of water
Prune juice help for me!
yoghurt do helps too
Eat hinog na papaya