Birdnest

I took ready made bird nest during my first trimester. So far no issue. If its a one time thing, should be ok I guess. But if you really don't feel like having, just tell MIL nicely or give her the excuse you got no appetite :)

No problem. It’s just that bird nest is more effective when u take from final trimester to nourish baby complexion. Bottled bird nest not so good. Own double boiled bird nest is better. :)

I took after first trimster, the reason is the baby then can absorb the nutrition... I think first trimester is just your own wellness... nothing to worry :)

In take one per/week with small amount, steam with ginger. It’s best to take from 20 weeks above. I take 3 time per/week since week 20.

I think moderate the amount intake, and tell her nicely that you prefer to take in the later trimester

Only take after 1st trimester. Better to let her knows

Just tell her nicely that u prefer not to have it?

I took birdnest after 1st trimester.

Can just take a bit. No issue

No issue